
Craniosacral Therapy
Relieve Stress & Soothe the Nervous System
Craniosacral therapy is a light touch treatment along the head, spine and body. The purpose is to gently help restore the central nervous system, which helps keep the body and mind in sync.
Benefits of Craniosacral Therapy:
Reduce stress
Increase ability to manage emotions
Decrease aches and pains Improve coping mechanisms
Decreased migraines or headaches Improve sleep
Heal from trauma
Promote overall health and a sense of well-being
How to Prepare:
️ ✅️Wear loose, comfortable clothing.
✅️ Laying on your back, you’ll feel my light touch at the back of your skull, your lower back, and even your ankles.
✅️ It’s a peaceful time for reflection and deep relaxation.